1:1
An individual approach to movement, strength, and wellbeing.
Thoughtfully tailored to you. Personalised one on one sessions designed around your body, your goals and individual needs.
á 140,00 Euro
1:2
Train together. Grow together.
Individually tailored sessions for two, combining personal attention with the motivation of shared movement.
Share your practice with a partner, friend or family member while enjoying the same personalised approach and attention to individual goals.
á 180,00 Euro
GROUP
More than a group class. A space to move, strengthen, reconnect,and feel supported while sharing the experience with others. Possible to book for 3 to 5 people.
á 220,00 Euro includes up to 3 participants
á 40,00 Euro peradditional person
ONLINE
Experience the same thoughtful guidance wherever you are. Live online sessions designed to bring intelligent movement, strength, and mindfulness intoyour daily life.
á 140,00 Euro
EVENTS
Movement, mindfulness, breathwork, and nervous system regulation for companies, events, and private gatherings.
price upon request depending on group size
All prices are based on a duration of 60 minutes. Longer appointments can be arranged upon request.